How to do body peeling in a Sauna Banya? 🔥 Photos, videos

Body peeling in a sauna is one of the most effective skin care methods that helps cleanse pores, remove dead cells and eliminate toxins. To make the procedure as useful and enjoyable as possible, it is important to follow the correct sequence and use the right products. Here is a detailed guide to peeling in a sauna:

1. Preparation for the procedure

Before starting the peeling, you need to prepare your body for the procedure:

• Steaming: First, you need to steam your body well. This can be done by visiting the steam room several times, for 5-10 minutes each time. This will open the pores and make the skin more receptive to subsequent care.
• Broom: For additional warming and massage, you can use a broom made of oak or birch leaves. It will not only increase blood circulation, but will also have a light peeling effect due to the soft mechanical effect on the skin.

2. Carrying out peeling

After the body has been steamed, you can proceed directly to peeling:

• Choosing a product: Homemade scrubs and masks made from natural ingredients are the most effective. Popular options include a mixture of honey and salt, coffee grounds with oil, oatmeal with yogurt, etc. Choose a product that suits your skin type and the goals of the procedure.
• Application: Apply the scrub to damp skin using gentle circular motions, paying special attention to rough areas such as elbows, knees and heels. Do not press too hard to avoid damaging the skin.
• Massage: Massage the skin with light movements for 5-10 minutes, trying to evenly distribute the product over the entire body. This will help improve microcirculation and stimulate metabolic processes in the skin.

3. Completion of the procedure

After peeling is complete, it is important to complete the procedure correctly:

• Rinsing: Rinse the scrub thoroughly with warm water to remove all traces of the product from the skin. This can be done either in the shower area or by pouring it over the skin in the steam room.
• Moisturize: Your skin may feel slightly dry after exfoliating, so be sure to apply a moisturizer, lotion, or oil. This will help restore your skin's moisture balance and prevent it from drying out.
• Relaxation: After the peeling procedure, we recommend that you rest and relax a little so that the body can cool down gradually and the skin can recover.

4. Advice from Thermowood Production

• Regularity: Do peeling in the bath no more than once a week to avoid skin irritation.
• Natural Ingredients: Use only natural and hypoallergenic ingredients to make scrubs, especially if you have sensitive skin.
• Temperature Control: Make sure the bath water and scrub are not too hot to avoid drying out your skin.
• Relaxation and safety: Perform peeling in a relaxed state, avoid sudden movements and monitor your well-being so that the process is not only beneficial but also safe.

Conclusion

Proper peeling in a bathhouse is not just skin care, it is a ritual that gives a feeling of freshness and lightness, improves blood circulation and promotes overall health of the body. Following these simple recommendations, you can get maximum benefit and pleasure from each procedure.

📞 For professional advice and recommendations from Thermowood Production experts on how to properly care for your sauna, contact us!

📞 +38 067-201-50-50 (Viber, WhatsApp, Telegram)

Enjoy self-care and health in the sauna with products and recommendations from Thermowood Production! 🌟💧✨